Friday, December 17, 2010

Sweet Potatoe & Plantains!

This recipe is from a gal who grew up eating this as a common dish on the island Saychell.  Plantains, bananas, nutmeg and coconuts grew in abundance!!
Sweet Potatoes & Plantains
On stove or in oven!!
Use a large pan (dutch oven) or cassarole dish....

4 Sw Potatoes-cut in quarters or smaller
2 Plantains or 4 Bananas-cut length wise-place these on top of sw. potatoes.
Pour over top...
2 cans coconut milk (can use 1/2 milk)
Freshly grated nutmeg
1 to 2 T br sugar
1 T real butter

Cook or Bake without stiring till Sweet Potaotes are done and sauce has thickened some.  I covered mine for the first while 20 minutes.
Its quite tasty, next time I will throw in some walnuts!

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